Health and Personal Care

A nurse describes how acne develops, who is most affected by it and how it’s treated.  Read More →

Calvin is a 10 –year old boy with a deep enthusiasm for life. But every day is a constant battle against an enemy that will not relent; an enemy that requires careful vigilance and treatment; an enemy that science can not—as yet—defeat. Calvin has Type 1 Diabetes: this is Calvin’s War. Recipe from the episode: Nasi Goreng... More »

Here are the top 3 Fast Weight Loss Tips. Find more fitness videos at diet.com or own this video for just $0.75! Start your new years resolution off right with a healthy lifestyle diet and exercise plan. These free weight loss diet tips will help you lose fat and weight fast! Happy New Years and clip this video for future art reference.... More »

It’s estimated more than 20-million Americans have diabetes. But not everybody complies with the treatment. Now doctors are trying to make it as easy as ABC.  Read More →

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Joel Fuhrman MD has cured hundreds of people of diabetes using diet and lifestyle. The American Diabetic Association wanted him to write about his work — but then objected because their sponsor, Eli Lilly drug company, might feel threatened by an MD promoting a cure which could destroy the market for their diabetes medications. This... More »

This week on the ultrawellness blog, Mark Hyman, MD explains how to eliminate acne, pimples and other skin problems and debunks the common myth that your diet has nothing to do with those problems. For a more detailed look at this subject, please see the full text at www.ultrawellness.com  Read More →

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This is a story about 37 children and their battle with Type 1 Diabetes  Read More →

This is a great example of my Core Relaxation Technique. Notice how I work light to medium, to deep for greater comfort and effectiveness. Serendipity Flowing Massage  Read More →