Healthy Skin Care : How to Treat Acne
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To treat acne both internally and topically, drink plenty of water, maintain and healthy diet, do a deep purification mask and exfoliation twice a week and keep the skin clean. Treat acne on a daily basis, cleansing both the inside and outside of the body, withhelpful information from a clinical aesthetician in this free video on skin care. Expert: Keeley Selvage Contact: www.keeleysskinsolutions.com Bio: Keeley Selvage has been in the skin care industry for more than five years. Filmmaker: Christopher Rokosz

February 16th, 2010 at 1:24 am
Very good information!
February 16th, 2010 at 1:28 am
the model has beautiful skin!!!
and wouldnt putting a clay mask in the shower just prevent it from drying out? is that ok???
February 16th, 2010 at 2:16 am
In my experience, and I’ve 10 years of researching it, I would say diet accounts for about 95% of the make up of acne, not the cause (obviously). Seeing as, astoundingly, people continue to dismiss the food-acne link, I will be generous and suggest this is one of the more sensible videos for acne sufferers to view.
February 16th, 2010 at 2:21 am
Thank you for the information! I’m sure it helps:-)
February 16th, 2010 at 3:10 am
The women in the black top does not have no acne what gabage ADVICE
February 16th, 2010 at 3:46 am
It’s not necessarily food that causes acne but the hormones added to the food (especially meat and dairy). If you can afford it, switch to organic foods. You don’t have to change to soy milk, they sell regular milk that is organic. I’m a vegetarian myself but if you eat meat, they sell organic meat! Either way, you can still get acne from not moisturizing your skin. If it’s too dry, it creates natural oils which clog your pores. So honestly, make sure to clean your skin like the woman said!
February 16th, 2010 at 3:51 am
to AnimeKanime
Studies has showed that what you eat doesn’t effect “your face”. I’ve found that to be true, event though I can’t really agree on it.
Of course making healthier decisions what you’re eating is better than eating extra unhealthy fat fast food n shit. But I don’t think that acne can be cured by just eating healthier, and especially not by becoming a vegan. It’s all about stupid hormones.
Good thing yours disappear though
February 16th, 2010 at 4:28 am
pretty girl … how could i have a date with you… cuz i also need a special therapy and i think being in your hands could help me so much to be alive
February 16th, 2010 at 4:46 am
to treat blemishes fill up your sink with siring hot water and put your face into for as long as you can hold your breath
February 16th, 2010 at 5:29 am
wat u have is blackheads. if u want 2 know how 2 make a home-made black head mask, message me, cuz a dermatoligist showed me how 2 make one, it works SOOOOO damn good!!!!! its kinda creepy……..but REALLY cool!!!
February 16th, 2010 at 6:26 am
i have a skin exfoliater, and its from the company “clinique” this store is found in macy’s in the make-up section, and it costs 10-15 bucks =) this thing makes ur skin REALLY soft after u wash it, and its a deep cleanser.
February 16th, 2010 at 6:47 am
hii,,
:(
that was gud advise..
but is ther anything else that would get rid of acnes?
i used 2 have beutiful skin, but for the last year, ive been having spots, and now they have turned a black/dark brown colour…
i wanna get rid of them.. FAST !!
ii get so annoyyed when ppl tell me
“you cant get rid of acnes fast… they take a lt of time”
help !!!
x
February 16th, 2010 at 7:35 am
Food does not cause acne but it can make it worse for some people who already have acne.
February 16th, 2010 at 7:59 am
Well im sure she is certified in dermatology. Allot of things can get into the human pores actually. Now my beliefs in who says that food wont effect your acne are just looking for a excuse. Loss of salt can be harmful but what she is saying is that you need a balance with your water. To much can kill you but not enough can also cause health effects like acne, improper bodily development and more.
February 16th, 2010 at 8:55 am
Actually tap water isnt going to cause acne. It does not have billions of chemicals, usually tap water will have chlorine in it and rarely a city will have fluorine in it. Even in a lake where power boats are allowed to drive and people can swim, those chemicals wont have much effect on the water as a suction pipe goes to the middle and the chemicals either sink or float, they dont go to the middle. So realistically there is hardly any chemical in the water. If you want to know more, MSG me.
February 16th, 2010 at 9:13 am
how do u purificate and exfoliate the skin ? and what types of products would do that ?
February 16th, 2010 at 9:25 am
Pure water helps a lot when treating blemishes. However, if you have tap water, which contians billions of chemicals, then obviously nothing new is going to happen.
Yes, food does affect your face. I’m a vegan, and the minute I became one, all my acne went away.
Not only that, anger, doubt, and fear can also affect your skin. Don’t lose your cool or radiate negative energy. That’s not helping either.
February 16th, 2010 at 10:15 am
i kn ow -__-
February 16th, 2010 at 11:11 am
food does not cause cne!!!!! god how many times its videos like this that annoy me there is no scientific proof that food causes acne
course if u eat rubbish all the time then you will have bad skin and also driking that much water will take all the salt out yur body which is really bad for you and you can’t get mask into your pores stupid
February 16th, 2010 at 11:59 am
does spicy foods also cause acne?
February 16th, 2010 at 12:44 pm
I suffered with acne for over 6 years and FINALLY got it treated with
squidoo(DOT)com/natural-acne-treatment-guide
February 16th, 2010 at 1:27 pm
i know right whos gunna drink all that water, not me, ill probably drink 3 to the max. lol
February 16th, 2010 at 1:59 pm
jeez, if your skin looks like that, you sure know what you’re talking about
February 16th, 2010 at 2:06 pm
ahahaha if you are what you eat than i know alot of fucking mc donalds greasers xD
February 16th, 2010 at 2:34 pm
yea, we’re all going to chug 8 to 10 glasses of water a day,
and ur pretty much saying Any kind of food causes acne, so we shouldnt eat.