Raw Food Weight Loss
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Angela Stokes of www.rawreform.com on the BBC News. Angela speaks about her remarkable weight loss transformation with raw foods. She lost around 160lbs (11.5 stone) with a raw lifestyle and shares this powerful message of healing with the world on her site http

February 23rd, 2010 at 2:08 pm
A Very Inspiring Video thanks for that…
February 23rd, 2010 at 2:57 pm
absolutely amazing story! what’s the name of the book – the source of this transformation? i am trying to lose 4 stone. Your story has given me hope and direction
February 23rd, 2010 at 3:25 pm
Wow. Very inspiring.
I’m trying to lose 20lbs in 30 days. Raw foods are a big part of that. Check my site for pictures of everything I’ve eaten in 2 weeks.
February 23rd, 2010 at 3:57 pm
Don’t kill yourself for a mess up, this is the usual reason why we dont start again, you arent failing, you are human. I jus suggest readin lots of books, a great one: The Live Food Factor
I also tryed avocado icecream! Just avo with you fav frozen fruit and some honey
I could eat it more than anything else, it slid down with a healthy concience cuz only the hunny is unhealthy and I can cut down on it in time
Also try out many delish recepies that are much like cooked ones!
Minna xx
February 23rd, 2010 at 4:45 pm
what book did you read that inspired you so much?
February 23rd, 2010 at 5:32 pm
I went raw after watching this video! for 3 whole month best thing ever,but as soon as I started eating cooked foods again i cant seem to get back on track…didnt think it would be so hard. Any support out there?
February 23rd, 2010 at 6:11 pm
Angela is a shining example of human potential. A great reminder not only of the importance of a raw, natural diet, but also of the ancient wisdom of “kala” – all change is possible
February 23rd, 2010 at 6:15 pm
I am starting this tonight!
February 23rd, 2010 at 6:50 pm
amazing, wow this is really hero here, no surgery and she lost that much purely amazing
congratulation
February 23rd, 2010 at 7:46 pm
Don Tolman has a series of 8 videos on here explaining exactly what you are talking about. Watch them and let me know what you think ?
February 23rd, 2010 at 8:43 pm
This is really motivating. I have been revisiting the Fit for Life book recently which is also a raw food way of eating.
February 23rd, 2010 at 9:14 pm
I am eating salads nightly with a chicken or fish protein but I also got a Oster blender $49 and blend a grapefruit in the morning and add pomegranate and acai powder to it for a nice lift to get me going. I am losing about 1.4 pounds a day, so my WII fit tells me lol..p.s. i am also burning about 500 to 800 calories a day on my elliptical and lifting weights every other day
February 23rd, 2010 at 9:59 pm
Raw food yayyyyy
February 23rd, 2010 at 10:28 pm
Maybe raw food really is the best… I almost never feel 100% full after eating… it improved since I quit eating meat a few months ago but I still cook my food. 2 months ago I could eat a whole barbecue and still not feel full… maybe cooking actually modifies the nutrients so the body doesn’t get what it needs no matter how much you eat?
February 23rd, 2010 at 11:02 pm
I am itching to go mostly raw vegan when I go to college! with some cooked things here and there like carrots,spinach,and broccoli.
February 24th, 2010 at 12:00 am
the food looked good. i wanna know the recipes
February 24th, 2010 at 12:40 am
Raw Food !!
Raw Food !!
It`s just amazing!!
February 24th, 2010 at 12:54 am
RAW FOOD!
THE BEST!
February 24th, 2010 at 1:12 am
Shes atrractive! and she has a deffinite glow…….and she was over wieght ?! what more proof do I need (although Im a guy).
February 24th, 2010 at 1:54 am
Hey i’ve just been recommended to go on a raw diet..but transition it into a lifestyle, to help reduce the rate at which a condition i have gets worse..So by raw…it just means living things aye..fruit/veg/chicken and eggs? But you can cook the veges aye, they dont needa be eaten uncooked…or do they…?
Lookin fwd to it, esp with summer fruits on the way
Seaweed idea for her dinner looks so good too. Yum!
February 24th, 2010 at 2:15 am
1st, man shouted:” I make FIre !!!, so i can now Cook food”.
Some few thousands years later,
Man shouted again: ” RaW FOOD EnzYmes!!!Good for HealtH!!”..
Then man think again:” Why the hell did I make fire in the 1st place..?!?
(Personally, I want to eat raw too, but I couldn’t figure out how to get rid of the pesticides. I lived in a less developed country, so NO ORGANIC – even if there are, it’s probably a scam).
February 24th, 2010 at 2:52 am
I third. Can’t trust the media.
February 24th, 2010 at 3:03 am
Fat commentator at the end of the video: “I don’t know if it’s tasty, but it does seem to work.” Having gone to a ‘mostly’ raw diet (and losing 40 lbs in 5 mo.), I can say that raw, organic fruits and veggies taste awesome. After eating cooked foods at family reunions, parties, etc, I often craze the taste and energy of raw, living foods a great deal. Once you begin to retrain your mind-body’s conception of fullness and taste, it’s amazing how the body begins to craze the natural taste of foods.
February 24th, 2010 at 3:43 am
This was very inspirational and uplifting, I may incorporate some of this into my fitness competion
Thanks for this
♥TonyaTko
February 24th, 2010 at 4:18 am
This video is probably one of the most inspiring videos I’ve ever seen on youtube. I’ve started the raw food diet and I love it! I’ve never felt better!